Dimitria Aridas
Pilates Instructor and Massage Therapist

“My passion is to inject good energy and motivate people to do something they really enjoy to balance mind and body for a healthier and happier life.”

Since 1999, Dimitria has decided to undertake a turnaround and leave the corporate career to live her dream of educating and supporting people for better health and wellbeing.

She then started a nonstop journey of studies, training and professional experiences starting with Fitness, and later on Massage Therapies and Pilates.

She absolutely enjoys educating people for good health and wellbeing, providing Pilates and Remedial massage treatments either as part of a healing and recovery process, or a holistic mind and body balance approach with ongoing benefits of better and happier living.

Qualifications

• Completing Diploma of Professional Pilates Instruction
• Summary of Qualifications
• Cert IV Pilates Matwork
• Member of Pilates Alliance of Australasia
• Swiss Ball accredited
• Member of Australian Natural Therapists Association
• Diploma in Remedial Massage Therapy
• Manual Lymphatic Drainage
• Group Exercise Instructor
• Victorian Aqua Exercise Leader of The Year (2004)

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